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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Luminosity training

Regular Luminosity training can help you lead a healthy life, but so can habits like diet, exercise, and even sleep! Snoozing has been connected to the ability to maintain attention, make good decisions, and to form and recall memories. A fascinating new study from UCLA is shedding light on how sleep may aid memory. Memories […]

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