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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Why We Need Sleep – Part 2

Part 2: The Damaging Effects of Sleep Deprivation Did you know that some of the worst man-made disasters such as the Exxon Valdez oil tanker spill in Alaska are partially attributed to sleep deprivation by decision-makers? In our previous post, we talked about the physiological reasons why our bodies need sleep. Now we’re going to […]

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Stop the Snoring! Do These Remedies Work?

You or the person you sleep with snores so loudly night after night that it’s affecting your relationship. Things will have to improve if you want to stay together. In desperation, you crawl out of bed and start an Internet search for how to stop snoring. A dozen or so remedies flash across the screen. […]

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Can Nasal Strips Help My Sleep Apnea?

You’ve probably seen TV commercials advertising nasal strips to help stop snoring and breathe easier while you sleep. They have been proven to help reduce snoring for some. But if your snoring is the result of a sleep disorder called obstructive sleep apnea symptoms (OSA), will nasal strips help reduce symptoms? Do You Snore Frequently? […]

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Ever Passed Out In Your Pasta? Maybe it’s Narcolepsy

While some may laugh (or frown) at you if you fall asleep in the middle of dinner, if you’ve ever experienced something like that, as well as excessive daytime sleepiness, you could have a condition called narcolepsy. Narcolepsy is a neurological disorder that impacts the brain’s controls for wakefulness and sleep. If you are narcoleptic, […]

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