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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Debunking Mattress Myths

How would you rate your mattress knowledge? The mattress is one of the most universal household items, but one that is often cloaked in mystery and misconceptions. Most of us know very little about what to look for in a mattress. Since having a comfortable mattress is paramount for getting a good night’s sleep, we’re […]

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What Do Our Circadian Rhythms Have to Do with Cardiovascular Disease?

Our bodies are a collection of chemicals. We know them as enzymes, fats, hormones, proteins and a host of other names. Without those substances we couldn’t process food, grow, reproduce ourselves or any of the other functions necessary for life. All these substances and functions are kept in balance by exquisite timing. That Timing Is […]

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Home for the Holidays a No-Go Due to Sleep Apnea? Maybe It Doesn’t Have to Be

Imagine sitting down to a delicious meal with your loved ones this holiday season. The candles are lit, the wine is poured and the smell of homemade pumpkin pie permeates the air. You smile as you look around the table. This is what the holidays are all about — being with the ones you love. […]

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Are You Sick and Tired of Being Sick and Tired?

Do you feel you get sick more often than other people? Are you so chronically exhausted that you find it hard to get through each day? Are you missing work or other activities because you’re constantly sick? Chronic fatigue caused by poor sleep could be literally making you sick. Poor sleep impacts your immune system. […]

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Cold & Flu Season Approaches – Will Your CPAP Make You Sick?

Cold and flu season presents an extra set of concerns if you suffer from obstructive sleep apnea (OSA). You are more likely to catch colds and other respiratory illnesses such as the flu. Why? Partly because good quality sleep keeps your immune system strong, reducing the risk of illness and enabling a faster recovery when […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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