Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

COPD and Sleep Apnea – What you Need to Know

Sleep specialists are continually studying medical conditions that can affect or even worsen obstructive sleep apnea. From diabetes and obesity, to depression or allergies, there are a number of conditions that can make sleep apnea noticeably more severe. And recent research has uncovered another medical problem that may hinder your ability to breathe clearly during […]

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Can You Treat Sleep Apnea With Prescribed Medicine?

Obstructive sleep apnea (OSA) is a common condition that affects millions of Americans on a daily basis. And considering so many chronic medical conditions can be treated or assisted with a pill, it’s not unusual for folks to initially think that a doctor’s prescription will help nip this medical condition in the bud. But the […]

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Can Treating Sleep Apnea Help With Stroke Recovery?

Obstructive sleep apnea (OSA) and a high risk of stroke tend to go hand in hand. And there’s a good reason why. When a person stops breathing throughout the night, the lowered oxygen levels can have severe and long-lasting effects on the heart. This leads to the higher risk of a myriad of heart-health issues, including […]

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Seven Common Dreams and What They Might Mean

For roughly 90 minutes every night, every single person in the world undergoes a period of REM sleep, which is when a tapestry of nonsensical dreams occurs. They are plucked from memories, recollections, distractions, and literally any stray thoughts lying around in our brains. As strange as they can be, dreams are a regular occurrence […]

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Four Realities of Living with Sleep Apnea

Folks who have an obstructive sleep apnea diagnosis have many more challenges than someone who is able to sleep soundly. This sleeping disorder is hard to notice and can go undiagnosed for years. Yet, it can impact every area of your life, from how you operate during the day, to how you affect your partner at night. […]

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Eight Myths about Treating Sleep Apnea

There are a number of misconceptions about obstructive sleep apnea floating around. Many people believe it only occurs in people who snore or older men. Others think it’s only a problem for folks who struggle with obesity. Still more think it’s not that serious considering how common it is, while others may assume it’s always […]

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The Science Behind the Benefits of Sleep

We may not know it, but when our eyes are closed, our brains and bodies are undergoing an amazing transformation. Sleep is when our body accomplishes so many of our daily tasks — without our knowledge. And a good night’s rest is imperative to ensure all our functionalities, from our memory to our movement, continue […]

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The Eight Best Sounds for Sleep

By now, the word is out: falling asleep to the television or a laptop screen is bad for you. It interferes with your circadian rhythms as well as your ability to fall asleep. These screen-based distractions can do more harm than good when it comes to getting a good night’s sleep. But if you have […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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