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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Signs Your Sleeping Position Is Wrong

Have you ever woken up with stiff joints, a pain in your neck or back, or just a generalized feeling that you didn’t sleep very well? It could be due to your sleeping position. Your sleeping position has a lot to do with your flexibility and your risk for body pain the following day, simply […]

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Need to Sleep Better on a Flight?

With the holidays just around the corner, millions of Americans are planning for long days (and nights) of travel to see family and friends. And if you have an upcoming red-eye flight in your future, you may already be dreading the lack of sleep that an hours-long flight naturally causes. But there are a few […]

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Do Women Sleep Better Alongside Dogs?

Forget about being man’s best friend. When it comes to a night’s rest, women do indeed prefer dogs as their sleeping companion. This unique relationship was discovered in a recent study published this past month by a team of researchers at Canisius College in Buffalo, New York.   A Study on Sleep Partners for Women […]

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Feeling Angry? Tame Emotions With More Sleep!

Doctors and therapists have long known that a lack of sleep can greatly affect your mood in a myriad of ways. But new research has shown that losing just a few hours of sleep can easily lead to an increase in anger and frustration during the day. A team of researchers at Iowa State University […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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