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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

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Sleep apnea may make people more prone to silent strokes

From the L. A. Times February 1, 2012 Having severe sleep apnea may make people more at risk for silent strokes and small brain lesions, researchers found.A study presented this week at the American Stroke Assn.’s International Stroke Conference in New Orleans focused on 56 people, average age 67, who had had strokes. They were […]

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Dallas Athletic Club and Mesquite Rotary Host John Truitt, CEO Simple Sleep Services.

Snooze or Lose: How to Sleep Better and Have More Energy! We live in an over-caffeinated, sleep-deprived society. In an ideal world, we’d all get 8 hours of shuteye a night, but studies show that only 1 in 4 Americans get that much and it’s taking a toll on our health. A lack of sleep […]

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Sleep Tip – Positional Snoring

If you occasionally snore, then try sleeping on your side or stomach. Some snorers suffer from what is known as Positional Snoring and they quit snoring when they stop sleeping on their back. Visit us at: wwwsimplesleepservices.com

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Sleep Disorders Common Among Police Officers

A survey of police officers indicated that about 40 percent have a sleep disorder, which was associated with an increased risk of adverse health, safety and performance outcomes, according to a study in the December 21 issue of JAMA. Sleep disorders, such as obstructive sleep apnea, insomnia, and shift work disorder, affect 50 to 70 […]

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Snoring and Stroke

Researchers looking at heavy snorers say that their increased risk of stroke may be linked to reduced blood flow in the brain during certain stages of sleep. Writing in the medical journal Stroke, scientists at Cleveland’s Case Western Reserve University say their study of 12 heavy-snorers (11 men and 1 woman) found brief blood flow […]

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Fox News Interview of John Truitt, CEO Simple Sleep Services

John Truitt of Simple Sleep Services in Plano, Texas discusses the benefits of a power nap and the negative effects of obstructive sleep apnea with Jeff Ogden on AM 1100 The Flag in Fargo, North Dakota. Click Here for Audio of Interview with John Truitt Visit us at: www.simplesleepservices.com

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Atlanta Georgia Interview with John Truitt, CEO Simple Sleep Services

Atlanta Georgia Interview with John Truitt, CEO Simple Sleep Services on the Rob Johnson Show. Click to listen: Atlanta, GA Interview with John Truitt, CEO Simple Sleep Services Visit us on the web at: www.simplesleepservices.com

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FAA Orders More Rest Time For Pilots Between Shifts

DFW AIRPORT (CBSDFW.COM) – They fly across the country, crossing time zones, often in the middle of the night. The lives of hundreds of passengers are in their hands. And they often do it on just a few hours of rest. The federal government is stepping in though to give pilots a break. The Federal […]

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Snoring: Nuisance Or Serious Health Problem?

Whether it’s a loud sawing or one of those grating, breathy affairs, snoring can be irritating for both snorer and significant other alike. So irritating, in fact, that recent Department of Health advertisements promoting marital health highlighted snoring as a potential source of tension. Sometimes, though, snoring isn’t just annoying, but indicative of an actual […]

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Sleep Apnea May Spur Erectile Dysfunction

Sept. 12, 2008 — Sleep apnea may make erectile dysfunction more likely, and the erectile dysfunction drug Cialis may ease but not erase that problem, new research shows. Those findings come from lab tests on mice, but the researchers say that erectile dysfunction (ED) is common among men with obstructive sleep apnea, a condition in […]

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