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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

The Best Sleeping Tips for Neck Pain

If you are like millions of Americans, you’ve experienced those mornings when you wake up with a stiff neck. Neck pain is one of the most reported chronic pains for adults. And doctors and researchers have found in many cases, the pain in your neck may be linked to how you are sleeping. Do you […]

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5 Tips for Buying the Perfect Mattress

Everyone has those mornings where you wake up feeling stiff, achy and a little fatigued, but if this happens on a regular basis, it may be time to take a closer look at your mattress. Many sleep experts – including the National Sleep Foundation – recommend people replace a mattress after 7-10 years, and this […]

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What Is the Connection Between Headaches and Sleep Apnea?

A lot of research has surfaced lately on the connection between headaches and sleep apnea – and not just as a symptom, but as a valid correlation. Can one effect the presence of the other and vice versa? Turns out, that this may very well be the case. The Research about Sleep Apnea and Migraines […]

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