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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Healthy Sleep Habits for OSA and Pregnancy

Are you pregnant but also suffer from obstructive sleep apnea? Then you already have more obstacles than normal to overcome. Because obstructive sleep apnea (OSA) can have so much influence on our overall health, it’s imperative for pregnant women to pay attention to this condition. This is because of the ways it can affect their […]

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Good Sleep Goes a Long Way for Increasing a Woman’s Chances of Becoming Pregnant

If you are on the verge of starting or growing your family, you may already be taking plenty of steps to ensure your health is at its best. Chances are you’re carefully watching what you eat, eliminating smoking or alcohol from you’re diet. You are doing everything right to both increase your chances of getting […]

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How to Sleep Better During Pregnancy

It’s well known that once a newborn has arrived, a sleep schedule will be disrupted for a very long time. But for pregnant women, those months leading up to the new arrival can present their own challenges when it comes to obtaining a decent night’s sleep. Being able to rest and rest well is essential […]

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Sleep Apnea and Pregnancy – The Facts, the Risks and What to Do

If you are currently pregnant or hoping to become pregnant, then it’s time to focus on something that’s instrumental in staying healthy in the months and years to come – a good night’s rest! A recent poll by the National Sleep Foundation found that 78% of women complained about a lack of sleep at some […]

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