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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Sugar and the Quality of Your Sleep

Everyone loves to have a little dessert after dinnertime. But if you’re indulging in sugar too close to bedtime or on a regular basis, the quality of your sleep may be at risk. A number of studies have examined the correlation between sugar and sleep. And if you already have trouble sleeping – or have […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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