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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

5 New Year’s Sleep Resolutions to Make This Year

New Year’s is just around the corner. It’s the time of year when most Americans come up with an annual list of resolutions to ensure a happier and healthier 2018. But there’s one thing you can do that will help you complete any and all of your ambitions resolutions, whether it’s to exercise more, lose […]

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5 Tips for Buying the Perfect Mattress

Everyone has those mornings where you wake up feeling stiff, achy and a little fatigued, but if this happens on a regular basis, it may be time to take a closer look at your mattress. Many sleep experts – including the National Sleep Foundation – recommend people replace a mattress after 7-10 years, and this […]

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5 Neat “Gadgets” for Enhanced Sleep

With so many great gadgets and sleep technology on the market, there’s almost no excuse not to have a good sleep. It just takes a bit of research and understanding your symptoms, to find a product, which can alleviate your discomfort and set you on track for good sleep. High-quality sleep isn’t one size, fits […]

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5 Things to Look for in Your Next Mattress

So, you’re in the business of buying a new mattress… It’s an important decision, yet many neglect to treat it, as such! Buying a new mattress isn’t just an investment in furniture; it is an investment in your sleep. Before taking the plunge, consider these 5 things. 1. Personal Sleep Quality Assess your current sleep quality. […]

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Debunking Mattress Myths

How would you rate your mattress knowledge? The mattress is one of the most universal household items, but one that is often cloaked in mystery and misconceptions. Most of us know very little about what to look for in a mattress. Since having a comfortable mattress is paramount for getting a good night’s sleep, we’re […]

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