stop-img
Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Can You Prevent OSA?

Once you have been diagnosed with obstructive sleep apnea (OSA), finding a treatment that is convenient, comfortable, and that works with your busy lifestyle is key. Your treatment is essential for mitigating the many risk factors to your health and your ability to sleep well. And once you know you have OSA, treatment is the […]

Read more

What Can Affect Your OSA Treatment?

Usually, the hardest aspect of treating your obstructive sleep apnea (OSA) is getting diagnosed to begin with. This is because with modern advancements, the prospective treatment for your OSA is easier and more efficient than ever. Today’s treatments make it a simple task to breathe easy during the night with little inconvenience. However, there are […]

Read more

Sleep Problem? Get Better Sleep In Just One Week

Major lifestyle changes can be intimidating, especially when it comes to the amount – and quality – of your sleep. If you’ve been sleeping for just a few hours per night for years, or if you have suspected a sleep problem for a long time, it may initially seem that revamping a lifetime of poor […]

Read more

Modern Sleep Resolutions for 2019

Our modern world is constantly changing and evolving. Now, there is a veritable wave of technological advancements for sleep. And with new sleep-related research, and new solutions to common sleep problems, it’s a great time to put more focus on getting a good night’s rest. But despite these innovations in research and sleep-issue solutions, Americans […]

Read more

What Is The Best OSA Treatment for Travel?

Americans took more than 2.1 billion trips for either business or pleasure last year, so clearly we are a country on the move. But even though we may have an opportunity to escape for a work trip or a getaway with friends or family, obstructive sleep apnea (OSA) never takes a vacation. One of the […]

Read more

Can You Treat Sleep Apnea With Prescribed Medicine?

Obstructive sleep apnea (OSA) is a common condition that affects millions of Americans on a daily basis. And considering so many chronic medical conditions can be treated or assisted with a pill, it’s not unusual for folks to initially think that a doctor’s prescription will help nip this medical condition in the bud. But the […]

Read more

Can Treating Sleep Apnea Help With Stroke Recovery?

Obstructive sleep apnea (OSA) and a high risk of stroke tend to go hand in hand. And there’s a good reason why. When a person stops breathing throughout the night, the lowered oxygen levels can have severe and long-lasting effects on the heart. This leads to the higher risk of a myriad of heart-health issues, including […]

Read more

Four Realities of Living with Sleep Apnea

Folks who have an obstructive sleep apnea diagnosis have many more challenges than someone who is able to sleep soundly. This sleeping disorder is hard to notice and can go undiagnosed for years. Yet, it can impact every area of your life, from how you operate during the day, to how you affect your partner at night. […]

Read more

Eight Myths about Treating Sleep Apnea

There are a number of misconceptions about obstructive sleep apnea floating around. Many people believe it only occurs in people who snore or older men. Others think it’s only a problem for folks who struggle with obesity. Still more think it’s not that serious considering how common it is, while others may assume it’s always […]

Read more

Five Steps for Losing Weight with A Sleep Apnea Condition

Obstructive sleep apnea (OSA) and obesity are often connected. And as a combination, it can be much harder to address either or both conditions. Because obstructive sleep apnea makes it easier to gain weight, and because obesity leads to more severe OSA, the two conditions can easily produce a cycle that is hard to get […]

Read more