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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

When Is It Ok to Take Sleep Aids?

Sleep aids are one of the most popular over-the-counter drugs on the market, and for good reason. More than 50% of Americans report having at least one restless or sleepless night every week, and it’s tempting to turn to a pill that will hopefully make it easy to close your eyes and rest. But when […]

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Are Over-The-Counter Sleep Aids Safe to Use?

Everyone has had a restless night when they can’t seem to get the sleep they need, no matter what they do. And when this occurs more than once, it leads to an irritable and fatigued state during the daytime. So it’s very tempting to try a number of methods to get a bout of insomnia […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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