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Simple Sleep Services, LLC, Sleep Disorders  Sleep Apnea, Dallas, TX

Need to Sleep Better on a Flight?

With the holidays just around the corner, millions of Americans are planning for long days (and nights) of travel to see family and friends. And if you have an upcoming red-eye flight in your future, you may already be dreading the lack of sleep that an hours-long flight naturally causes. But there are a few […]

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The Transportation Industry And Sleep Apnea

Obstructive sleep apnea (OSA) can affect workers of all varieties. From the morning commute to projects at the office, coping with OSA (especially undiagnosed) can have a lot of dangerous consequences. It hinders your ability to concentrate and focus during your waking hours. Plus, your daily fatigue can lead to hazardous conditions in the workplace. Worst […]

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What Is The Best OSA Treatment for Travel?

Americans took more than 2.1 billion trips for either business or pleasure last year, so clearly we are a country on the move. But even though we may have an opportunity to escape for a work trip or a getaway with friends or family, obstructive sleep apnea (OSA) never takes a vacation. One of the […]

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Redefining Camping: How to Get a Comfortable Night’s Rest in the Great Outdoors

Summer is in full swing! And with it comes ample opportunities to spend family time at remote vacation destinations all around the country. From toasting marshmallows, to getting a break from screens and distractions, to sleeping under the stars, there’s a lot to love about a camping trip. But if you have trouble sleeping, or […]

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Planning a Summer Vacation? Getting Sleep in a New Environment Is a Breeze!

Summer is here! Millions of Americans will embark on family getaways every year to enjoy quality time, discover new and cool locales, and to create lifelong memories. And while vacations are easily a highlight of the summer, it also means a new and potentially uncomfortable sleep environment. In fact, one of the number one complaints […]

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Travel for Summer? 8 Tips to Help You Sleep Comfortably Anywhere

There’s nothing like curling up into your own bed at the end of the day to enjoy a peaceful night’s rest. You have your favorite blankets, most comfortable pillows, cocooned in your perfect and serene bedroom décor. But summer vacations are on the horizon. Or maybe you travel often all year around. If you do […]

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7 Ways to Achieve Better Sleep on a Flight

How do YOU sleep on a plane? Red-eye flights are great for arriving at a destination early, and to get a full extra day of activity into a vacation or business trip. But it can often lead to problems if you’re unable to catch a few Zzzs during the overnight trip. And considering that planes […]

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4 Ways to Help Your Kids Sleep While on Vacation

Labor Day is just around the corner, and for many families, this means that there may still be one more summertime trip or vacation in store before school is back in session. Travelling with everyone in the family – especially and including the younger family members – isn’t always the easiest task, and when bedtime […]

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More alternatives to Snoring, CPAP and Sleep Apnea

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